Non-Drug Treatment for Arthritis



Arthritis is a chronic medical condition concerned with the musculoskeletal system in which the bones and joints of a  person become very weak and get damaged leading to excessive pain, discomfort and inflammation. Arthritis usually affects people in their old age and is a very common problem that can be hereditary as well. Arthritis can drastically affect your performance in day to day life and affect your ability to perform various physical activities. The problem can lead to unbearable pain and as such it is important to consult a doctor a doctor immediately for all the necessary screenings and tests and get yourself treated while there is still time. Knee replacement surgery in India is one of the most commonly performed procedures. You can opt for both partial and total knee replacement surgery.

The best hospital in India offers a wide range of treatments both drug-based and non-drug to help the patients in the most efficient manner. Non-Drug treatments are given much more preference over drug-based treatments as drug-based treatments have certain side effects associated with them which can be easily avoided with non-Drug treatments. Some of the most common non-drug treatments available at all the leading hospitals in India include the following:

Education and self-management- first of all, it is very important to know about the disease and its various symptoms. You can only help yourself if you are well aware of the disease. Group educational sessions and telephone-based advice are offered by a lot of medical institutes to help the patients get a better understanding of the disease. Self-management is very important.

Exercise- it is one of the best ways to reduce pain as well as help the patient to regain the lost strength. Water-based exercises can help you in case of minor knee and hip related pain.

Weight loss- a study conducted in 2007 has shown that there can be a considerable decrease in pain and discomfort in case of people who get rid of excess weight which can otherwise put a lot of strain on your joints.

Acupuncture- it is the ancient Chinese technique in which small needles are inserted at specific points on the body of the patient. It has proved to be very effective in treating patients suffering from osteoarthritis. The procedure has gained a lot of popularity in India in the recent past.

Balneo therapy- the treatment involves soaking your body in warm mineral springs. The hot water releases Al the stain from your muscles and gives instant relief from pain and inflammation.

Transcutaneous electrical nerve stimulation (TENS)- the technique involves the use of weak electric current by placing the electrodes on the skin. This prevents messages from pain receptors to reach the brain. Although the procedure is specifically used for treating osteoarthritis, it has proved to be beneficial for other bone and joint related problems as well.

Sometimes the doctor might also recommend the use of knee braces, sleeves, canes and crutches to help the patient as this helps to take the load off the affected knee.

If all these treatment options fail to give the desired results, the doctors will recommend you to undergo a joint repair or Hip replacement surgery in India. These include both the traditional method of the surgery as well as the new minimally invasive techniques. Joint lavage and arthroscopic debridement aims at the removal of the small fragments of joints that can lead to pain and discomfort. Osteotomy and joint-preserving surgery are usually recommended for young people who have to remain very active. It helps to reduce pain and improve the function of the affected area. Unicompartmental knee replacement is used for patients in which the knee pain is restricted to only one part of the joint.

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